Sunday, January 24, 2021

Ray of Sunshine: Name Your Blessings


What are you grateful for today? When you name your blessings, it becomes easier to see the abundance in your life.

Blessings for your day and week. Spread sunshine. Be the light.






Sunday, January 17, 2021

Ray of Sunshine: Focus on the Loveliness


There is beauty within and without, up and down, all around. Focus on that loveliness and you will find joy.

Blessings for your day and week. Spread sunshine. Be the light.




Sunday, January 10, 2021

Ray of Sunshine: The Real You


Be authentic. Be the real you. You’ll be content and the world will be blessed with your uniqueness.

Blessings for your day and week. Spread sunshine. Be the light.





Sunday, January 3, 2021

Ray of Sunshine: A New Year


Today’s the perfect day to dream big! Think about your hopes, dreams and aspirations for your life in this new year. Take the first step toward making them come true. 

Blessings for your day and week. Spread sunshine. Be the light.



Sunday, December 27, 2020

Sunday Sunshine: Be the Light.


At this time of darkness,

Light a candle of peace.
Light a candle of joy.
Light a candle of love.
Light a candle of hope.
Light a candle of respect.
Light a candle of compassion.
Light a candle to illuminate the way.
Light a candle.
Be the light.

Today, this week: Be the Light.





Friday, December 25, 2020

Season's Greetings! Merry Christmas!


It's been years since I minored in French, but I continue to think of it as the most beautiful language in the world. The traditional French carol, "Il est Ne" (He is Born), has been going through my head since early November. Today's the day to sing it! Merry Christmas! 

Sunday, December 20, 2020

Sunday Sunshine: Winter Solstice


Winter arrives tomorrow. It's time for the Winter Solstice.

Snowy, blowy, white and crisp. 

There’s a hush to the landscape now, but there’s great energy underneath the surface, moving us forward with incremental increases in daylight into the new year and then into spring. 

As the daylight begins to slowly return, consider how will you use your own bright energy this season and beyond.


Today, tomorrow, this week, this season: Think about how you will welcome winter and the possibilities that the new season brings.