Ray of Sunshine: Stay Calm

Regardless of the stormy skies in your life, stay calm, breathe peace.

Blessings for your day and week. Spread sunshine. Be the light.

Sunday Sunshine: Look to the Rainbows

There are days when it seems as if the old adage of “when it rains, it pours” is so true that there aren’t enough umbrellas and galoshes to protect you from the deluge.

Don’t allow yourself to get swallowed up by the storms in your life. Redirect your focus to rise above the rain. Reach for the rainbows.

When you dedicate energy to seeking the good and seeing the possibilities in each difficult situation, the hold that those sorrows and fears have over you is lessened. It’s easier to flow through the experience until you can see the sunshine again.

Life will have its way of giving us rain every now and again, but don’t dwell there. Seek the light. Be the light. Look to the rainbows.

Today, this week: Reach for the rainbows and they will be there for you.

Fresh Thoughts for Your Monday: Embrace and Spread the Light

We all have times in our lives that feel like dark nights, shadows, even storms. Life doesn’t let us get by without experiencing such difficulties or challenges.

Once we accept that there will be storms in life--some severe, we can develop the tools to move through those difficult times with grace. We can learn effective ways to use our storms as opportunities for growth. 

Even in the depth of our shadows and storms, we can find light. That light comes when we become more patient, empathetic, and kind to others and to ourselves.

Today, this week: Look to the light, embrace it and spread it to others.