Monday, December 31, 2018

Fresh Thoughts for Your Monday: Embrace Impermanence

The last day of the year is upon us! It’s a great day to reflect on the blessings and experiences you’ve had over the past 12 months.

It’s also a great day to anticipate the good that will come in the new year that begins tomorrow.

With each day, each month, each year, we see that things are constantly changing and evolving. Things don’t stay the same. They may appear to remain constant, but they’re not. Change can happen so slowly that we scarcely recognize it as such.

When we understand that change is happening around us and inside of us all of the time, we can more easily come to a place of acceptance and even anticipation. We start to see that now, this very moment, is what we have. Each day is filled with “now” moments worthy of our attention.

So, on this final day of 2018: Embrace impermanence and live in the moment.

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