Monday, December 10, 2018

Fresh Thoughts for Your Monday: Rest, Relax, Renew

This is a busy time of year. It’s easy fill your calendar with holiday commitments, celebrations and to-do lists. It’s easy to feel as if you’re running yourself ragged.

There is a gift, however, that you can give yourself during this holiday of gift-giving. Give yourself time to refill your spiritual well and recharge your battery.

Each day, make room in your busyness to take care of you. Read a chapter in a book. Take a walk. Listen to some good music. Close your eyes and take a cat nap.

Today, this week: Rest. Relax. Renew.

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