When the commitments on your calendar seem to increase and overwhelm, slow yourself down.
When the pace feels hectic and the demands fierce, slow yourself down.
Leave the hectic pace for just a while.
Slow down enough to pay attention. See the details. Slow down enough to take some deep breaths. Open your eyes – really open them -- and observe the beauty around you.
Each day is a blessing. Don't race through it. Be in a state of thanksgiving every day. Enjoy the joy of being.
Today, this week: Learn the art of slowing down. Enjoy the joy of being.