Sunday, August 1, 2021

Ray of Sunshine: Clear the Clutter


When we clear away the clutter from our lives, we invite calmness, freedom and newness. What might you shed that is weighing you down?

Blessings for your day and week. Spread sunshine. Be the light.




Sunday, July 25, 2021

Ray of Sunshine: Busy, Busy


Don’t just be busy. Be productive, be mindful and do your best. But also make time for relaxation and fun each day.

Blessings for your day and week. Spread sunshine. Be the light.






Sunday, July 18, 2021

Ray of Sunshine: Affirming Words


Whenever you look in the mirror, smile, remember your blessings and affirm that today is going to be a great and joyful day.

Blessings for your day and week. Spread sunshine. Be the light.





Sunday, July 11, 2021

Ray of Sunshine: Your Next Chapter


Look at your life book. How would you like your next chapter to read?

Blessings for your day and week. Spread sunshine. Be the light.




Sunday, July 4, 2021

Ray of Sunshine: Freedom


On this Independence Day, focus your gratitude on the freedoms you enjoy every day. Then, utilize those freedoms to make a better world around you.

Blessings for your day and week. Spread sunshine. Be the light.



Sunday, June 27, 2021

Ray of Sunshine: Extend a Hand


Now, more than ever, seek to understand, show respect, and extend a hand of kindness to each other. We are more alike than different.

Blessings for your day and week. Spread sunshine. Be the light.




Sunday, June 20, 2021

Ray of Sunshine: The Light of Gratitude


Even in our times of tears, there is sunshine in our abundant blessings. The light of gratitude lessens our sorrows.

Blessings for your day and week. Spread sunshine. Be the light.




Sunday, June 13, 2021

Ray of Sunshine: Try this Recipe


Recipe for Living Well

Equal parts of the following: Spread joy. Be loving and kind. Give generously. Give thanks. Embrace your inner wisdom. Seek to understand. Come from a place of respect. 

Blessings for your day and week. Spread sunshine. Be the light.



Sunday, June 6, 2021

Ray of Sunshine: When the Time is Right


Like the late-blooming flower, sometimes you have to be patient and wait for the right time. Hang onto hope, hang onto faith, focus on the present moment, and focus on your personal growth. You'll blossom when the time is right.

Blessings for your day and week. Spread sunshine. Be the light.




Sunday, May 30, 2021

Ray of Sunshine: Silence


Grow still. Grow silent. The answers will find you.

Blessings for your day and week. Spread sunshine. Be the light.







Sunday, May 23, 2021

Ray of Sunshine: The Gift


Make the most of every single day. Treat it as a gift that is to be enjoyed, explored and experienced to the fullest.

Blessings for your day and week. Spread sunshine. Be the light.



Sunday, May 16, 2021

Ray of Sunshine: Lift a Hand


Lift a hand. Show kindness. Display compassion. During times of difficulty, love is the beacon to see us through.

Blessings for your day and week. Spread sunshine. Be the light.



Sunday, May 9, 2021

Ray of Sunshine: Say Yes


Be open. Say yes. Embrace change. You never know which new opportunities will bring brilliant color to your life.

Blessings for your day and week. Spread sunshine. Be the light.



Sunday, May 2, 2021

Ray of Sunshine: Stay Calm


Regardless of the stormy skies in your life, stay calm, breathe peace.


Blessings for your day and week. Spread sunshine. Be the light.




Sunday, April 25, 2021

Ray of Sunshine: New Horizons


Even if the horizon feels far away, keep going, keep pursuing your dreams. There's joy to be found on the journey!

Blessings for your day and week. Spread sunshine. Be the light.




Sunday, April 18, 2021

Ray of Sunshine: Blossom and Shine


Sometimes you must stand alone in order to stand for what you believe in. Be brave. Allow yourself to blossom and shine.

Blessings for your day and week. Spread sunshine. Be the light.



Sunday, April 11, 2021

Ray of Sunshine: Cultivate Joy


Like ripples of water, the joy we cultivate for ourselves can’t help but spread to others.

Blessings for your day and week. Spread sunshine. Be the light.






Sunday, April 4, 2021

Ray of Sunshine: Spend Time in Nature


Spend time outdoors in silence. Let nature speak to your heart.

Blessings for your day and week. Spread sunshine. Be the light.





Sunday, March 28, 2021

Ray of Sunshine: Celebrate You


Step out into the sunlight and celebrate you! You have gifts and talents the world needs.

Blessings for your day and week. Spread sunshine. Be the light.






Sunday, March 21, 2021

Ray of Sunshine: Fly Away, Fears


Let your worries and fears take wing and fly away. There is too much blessing to allow worry and fear a place to roost.

Blessings for your day and week. Spread sunshine. Be the light.



Sunday, March 14, 2021

Ray of Sunshine: Make Room for Joy


Make room for what gives you joy. Dedicate time to your passions and pastimes, and you’ll make every day lighter and brighter.

Blessings for your day and week. Spread sunshine. Be the light.






Sunday, March 7, 2021

Ray of Sunshine: Be a Rainbow


Be a rainbow in someone’s rainy day. Practice kindness and compassion.

Blessings for your day and week. Spread sunshine. Be the light.




Sunday, February 28, 2021

Ray of Sunshine: Fill Your Heart with Love


Fill your mind and heart with love. The fruits of your efforts will make this world a better, kinder place.

Blessings for your day and week. Spread sunshine. Be the light.






Sunday, February 21, 2021

Ray of Sunshine: Follow Your Heart


Listen to the still, small voice inside of you. You hold all that you need to follow your heart.

Blessings for your day and week. Spread sunshine. Be the light.




Sunday, February 14, 2021

Ray of Sunshine: Spread Love


Breathe love. Spread love. Love is stronger than hate, stronger than fear. Be the good you wish to see in the world.

Blessings for your day and week. Spread sunshine. Be the light.









Sunday, February 7, 2021

Ray of Sunshine: Unexpected Places


Sometimes, while you're busy planning your life, you find your heart in unexpected places.

Blessings for your day and week. Spread sunshine. Be the light.





Sunday, January 31, 2021

Ray of Sunshine: Rest and Renew


Make time for rest, reflection, and renewal. Take care of your mind, body, and spirit.

Blessings for your day and week. Spread sunshine. Be the light.




Sunday, January 24, 2021

Ray of Sunshine: Name Your Blessings


What are you grateful for today? When you name your blessings, it becomes easier to see the abundance in your life.

Blessings for your day and week. Spread sunshine. Be the light.






Sunday, January 17, 2021

Ray of Sunshine: Focus on the Loveliness


There is beauty within and without, up and down, all around. Focus on that loveliness and you will find joy.

Blessings for your day and week. Spread sunshine. Be the light.




Sunday, January 10, 2021

Ray of Sunshine: The Real You


Be authentic. Be the real you. You’ll be content and the world will be blessed with your uniqueness.

Blessings for your day and week. Spread sunshine. Be the light.





Sunday, January 3, 2021

Ray of Sunshine: A New Year


Today’s the perfect day to dream big! Think about your hopes, dreams and aspirations for your life in this new year. Take the first step toward making them come true. 

Blessings for your day and week. Spread sunshine. Be the light.