The load can be heavy at times. Your head and heart can become weighted by fears, concerns, worries and challenges, especially during these uncertain days of Coronavirus.
It's no wonder that when we feel down, our shoulders slump and our eyes are downcast.
Take a deep breath, shake the tension out of your body, lift your arms outward and smile.
You are loved. Feel the energy of that love as if it is a big hug enveloping you. Feel the rays of hope warming every aspect of your being. Feel assured that better days will come.
It's no wonder that when we feel down, our shoulders slump and our eyes are downcast.
Take a deep breath, shake the tension out of your body, lift your arms outward and smile.
You are loved. Feel the energy of that love as if it is a big hug enveloping you. Feel the rays of hope warming every aspect of your being. Feel assured that better days will come.
Today, this week: Release your burdens. Lift those things that no longer serve you from your shoulders. Allow them to float away. Know that you are loved. Know that better days will come.
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