March is here -- that glorious month that heralds the beginning of spring. It’s
easy now to begin filling your calendar with commitments, celebrations and activities.
It’s easy to feel as if you’re running yourself ragged.
There is a gift, however,
that you can give yourself, wrapped in a pretty spring bow. Give yourself
time to refill your spiritual well and recharge your battery. You are more productive when
you engage in self-care.
Spring is a season of renewal. Take a cue from nature.
Each day, make room in your
busyness to take care of you. Read a chapter in a book. Take a walk. Listen to some
good music. Write in a journal. Spend time outdoors. Close your eyes and meditate. Take a cat nap.
Today, this week: Rest. Renew. Recharge.
No comments:
Post a Comment
Select a profile from the drop-down menu if you do not have a Google account. If you select Name/URL, enter your name. Comments may be moderated before posting.