Ray of Sunshine: Rest from Your Labors

Rest from your labors. Make time to simply be. Watch the cloud formations. Let your imagination drift. You’ll refill your energy well.

Blessings for your day and week. Spread sunshine. Be the light.

Ray of Sunshine: Rest and Renew

Make time for rest, reflection, and renewal. Take care of your mind, body, and spirit.

Blessings for your day and week. Spread sunshine. Be the light.

Sunday Sunshine: Rest. Renew. Recharge.

March is here -- that glorious month that heralds the beginning of spring. It’s easy now to begin filling your calendar with commitments, celebrations and activities. It’s easy to feel as if you’re running yourself ragged.

There is a gift, however, that you can give yourself, wrapped in a pretty spring bow. Give yourself time to refill your spiritual well and recharge your battery. You are more productive when you engage in self-care.

Spring is a season of renewal. Take a cue from nature.

Each day, make room in your busyness to take care of you. Read a chapter in a book. Take a walk. Listen to some good music. Write in a journal. Spend time outdoors. Close your eyes and meditate. Take a cat nap.

Today, this week: Rest. Renew. Recharge.

Fresh Thoughts for Your Monday: Rest, Relax, Renew

This is a busy time of year. It’s easy fill your calendar with holiday commitments, celebrations and to-do lists. It’s easy to feel as if you’re running yourself ragged.

There is a gift, however, that you can give yourself during this holiday of gift-giving. Give yourself time to refill your spiritual well and recharge your battery.

Each day, make room in your busyness to take care of you. Read a chapter in a book. Take a walk. Listen to some good music. Close your eyes and take a cat nap.

Today, this week: Rest. Relax. Renew.